Author: Karen Contrino

Detoxing doesn’t have to be daunting, at least not anymore! After weeks of indulging in holiday cheeky treats, it’s time to hit the reset button with a fresh, healthy approach to eating. The World Avocado Organisation challenges you to “guac & roll” into your best self with the ultimate superfood: the avocado! More than just a trendy food, avocados are a nutrient-dense powerhouse ideal for jump-starting your wellness goals: Healthy fats: Avocados are high in healthy fats, making them a fantastic ingredient to use in various culinary creations without the need for meat. Vitamins and minerals: Avocados are an especially…

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With winter approaching, the cycling community is entering the cycling freeze. What if we told you, you could still cycle all year round, including in the harsh winter? Enter your next cycling holiday. But with so many cycling hotspots around the world to choose, where should you travel to first? buycycle, the leading marketplace for premium pre-owned bikes, put together a list of the best destinations for cycling in winter to help plan your next adventure. After reviewing over 100 popular cycling destinations across the world, buycycle analyzed weather data during the winter months and put together a list of…

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With a 2,425% surge in Google searches for “Veganuary” and a 260% increase in searches for “veganism” in the past month, plant-based diets are once again gaining popularity – and they can be a gut-friendly solution for staying invigorated and comfortable while travelling. Alyssa Simpson, RDN, CGN, CLT, and digestive health dietitian, explains: “Vegetarian and vegan meals can be lighter and easier to digest, especially when focused on whole foods like vegetables, legumes, and grains. They are often lower in saturated fat and higher in fibre, though high-fibre options may cause discomfort for some. Simple, plant-based dishes with cooked vegetables and…

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Lucarelli West Bromwich is proud to announce its prestigious recognition as the Number 1 restaurant in the UK on The Fork’s Top 100 Most-Loved Restaurants List for 2024. This remarkable achievement celebrates Lucarelli’s commitment to providing exceptional dining experiences and highlights the unwavering support of its valued customers. The Fork, a leading dining platform, curates its Top 100 list based on customer reviews and ratings, making this recognition a true reflection of diners’ experiences. Lucarelli West Bromwich has earned this top spot for its delicious dishes, warm hospitality, and cosy ambiance. “We are absolutely delighted and deeply honoured to be…

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The travel trend currently taking the world by storm is Supermarket Tourism, with many travelers enjoying wandering through the aisles of foreign supermarkets, admiring everything from microwave toasties to ham flavoured crisps. Stepping into these aisles offers a unique window into the culture, daily life and culinary quirks of each destination.   Travel experts from The Bucket List Company have explored the supermarket tourism trend and shared with us some of the delicious snacks that you can purchase in five top trending travel destinations right now.   A Taste of the World in Aisles in the Top Five Trending Travel Countries This Year  Supermarkets are the perfect place to sample country-specific foods, showcasing everything from popular snacks to specialty ingredients. Here are some fun…

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Coffee has transcended its role as a beloved morning ritual and has made its way into the beauty and personal care industry in a big way. Once limited to homemade scrubs, coffee is now a key ingredient in a wide range of skincare and haircare products. This shift reflects the growing consumer demand for natural, sustainable, and effective beauty solutions. With its rich antioxidant profile, caffeine content, and essential oils, coffee offers numerous benefits for the skin and hair, making it a powerful ally in beauty formulations. As more brands tap into coffee’s potential, we are witnessing a wave of…

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New for 2025: Nuii Peanut Butter and Canadian Maple Syrup. International ice cream company Froneri announces an exciting new flavour for its indulgent chocolate stick brand, Nuii. Nuii specialise in developing high quality ice creams, bursting with textures and flavour for the ultimate indulgence. With hero ingredients carefully sourced from around the globe, Nuii ice creams evoke a feeling of adventure and discovery. Launching January 2025, Nuii Peanut Butter & Canadian Maple Syrup is a unique and delicious new flavour. Nuii have used maple syrup, collected from Canadian maple trees, swirled into peanut butter ice cream to create the indulgent…

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 Pow Food is proud to support Veganuary by making plant based eating easier, healthier, and more accessible with their exclusive Vegan Meal Bundle. This special offer includes seven chef prepared vegan meals for the price of six, helping individuals embrace plant based living without compromising on taste or nutrition. “At Pow Food, we believe in the power of small changes for better health and a more sustainable planet. Incorporating more plant-based meals into your routine is one of the simplest and most impactful ways to do this. We created these meals to take the guesswork out of plant-based eating, ensuring they’re not only…

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Sky Garden, City of London Embrace Dry January with vibrant alcohol-free cocktails at Sky Garden, where the views are as refreshing as the drinks. Try the Apple & Saffron Sour, a crisp mix of Everleaf Forest, tonka bean syrup, apple, and lime juice, or the Cherry Blossom Collins with Everleaf Mountain, cinnamon syrup, and ginger ale. For something herbal, the Bergamot & Rosemary Highball combines Everleaf Marine, rosemary syrup, and lemon juice. Complete your dry journey with a glass of Noughty’s alcohol-free wines, including their Sparkling Chardonnay or Syrah. 📍 Sky Garden, 20 Fenchurch Street, London, EC3M 8AF | www.skygarden.london ⭐️ Prices from £10…

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The Vegetarian Society is pleased to announce Lidl has become the first major retailer to use the Plant-Based Trademark on its Vemondo Plant! range, which includes plant-based ingredients, vegetable-based options, and ready meals. The Plant-Based Trademark, offered by the Vegetarian Society, is designed to be the gold standard of plant-based accreditation and goes beyond the proposed ISO definition, in turn offering manufacturers and customers the labelling and product checking assurances they are looking for. Products using the Plant-Based Trademark must have no animal ingredients, whilst also having a key plant-based characteristic. The Plant-Based Trademark has been developed with consultancy after a review…

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