Mindful eating is an approach that not only improves digestion and overall health but also protects your teeth from decay and enamel erosion. By focusing on your eating habits, you can reduce harmful snacking and promote better oral health. This practice, combined with regular dental care, leads to a healthier mouth.

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Providing an engaging, fulfilling, and comfortable daily life is essential in residential care. Personalising activities and fostering social connections can significantly enhance the quality of life for residents. This article explores various approaches to enriching everyday experiences in care homes.

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