Protein has become one of the biggest food trends in UK supermarkets, with shoppers increasingly looking beyond traditional sports-nutrition products and towards everyday foods such as eggs, chicken, fish, yoghurt, cottage cheese, beans and lentils. Supermarkets are responding. Sainsbury’s has launched a dedicated high-protein range, Aldi has expanded its protein-focused products, Lidl maintains a dedicated high-protein range, Tesco stocks high-protein products across multiple grocery categories and Waitrose has now introduced dedicated wellbeing bays covering protein and other health-focused products. But does a product labelled “high protein” automatically make it a healthy choice? Not necessarily. The best high-protein foods for a…
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