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Home » Latest » The Sweet Story: How Sweets Have Evolved Through the Ages
Food & Drink

The Sweet Story: How Sweets Have Evolved Through the Ages

Karen ContrinoBy Karen Contrino22/08/20253 Mins Read
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Sweets have been a part of human culture for centuries, transforming from simple honey-coated nuts and fruits in ancient civilisations to the colourful, sugar-dusted treats we know today. In the UK especially, confectionery has always been tied to nostalgia, childhood, and celebration. Today, few things capture that spirit more than pick n mix sweets, a tradition that has stood the test of time while adapting to modern tastes.

The Origins of Sweets

The very first sweets weren’t made with refined sugar at all. Ancient Egyptians, Greeks, and Romans indulged in natural ingredients such as honey, fruits, and spices. Honey-coated dates or nuts were the delicacies of choice, treasured both as food and medicine. With the arrival of sugar in medieval Europe, the confectionery industry began to take shape, giving rise to boiled sweets and candied fruits.

The Victorian Sweet Boom

The 19th century changed everything. Sugar became more affordable, and the Industrial Revolution brought new machinery and mass production. This was the golden age of classics like humbugs, toffees, and liquorice. Sweet shops became social hubs, filled with glass jars stacked high with colourful creations. For the first time, children could spend pennies on pocket-sized joy.

The Rise of Pick n Mix

By the early 20th century, the concept of choosing your own favourites—what we now call pick n mix—emerged. This gave sweet lovers the freedom to select exactly what they wanted, from fruit jellies to fizzy chews, all weighed by the quarter pound. It was affordable, fun, and a ritual of its own. Supermarkets and cinemas later adopted the format, turning pick n mix into a nationwide pastime.

Sweets in the Modern Age

Today’s confectionery scene is more diverse than ever. We still treasure traditional boiled sweets and sherbets, but we also enjoy modern creations such as vegan sweets, sugar-free alternatives, and global imports. Online sweet shops now allow customers to build their own mixes with ease, keeping the magic of choice alive for a digital generation. And despite trends, classics like bon bons, gummy bears, and fizzy bottles continue to reign supreme.

The Enduring Magic of Sweets

What makes sweets so enduring is their ability to bring joy across generations. They remind us of childhood trips to the corner shop, of cinema outings, and of birthdays marked with jars of favourites. Whether it’s the nostalgia of traditional humbugs or the excitement of a modern pick n mix sweets bag, confectionery remains a symbol of happiness and indulgence.

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Karen Contrino

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