As Winter approaches, the temperatures slowly drop and the cold winds start to blow, nothing
beats the winter blues like a warm, comforting delicious homemade meal at the end of a long
day. This season, the World Avocado Organisation encourages you to “sleigh” the chills in the
kitchen, by adding an avocado to your seasonal meals. Known for their creamy texture,
delicious and rich flavour and nutrient-packed, avocados are the perfect superfood to keep you
cosy, thriving and healthy during the winter months ahead.
More than just a summer staple, avocados are filled with beneficial nutrients to help you get
through the cold months. Bursting with healthy fats, they offer a great source of
monounsaturated fats to keep you full and warm. Their high levels of vitamins C, E, and B6 help
boost immunity, perfect for fighting off winter colds, while potassium also helps balance blood
pressure.
Whether you hosting a holiday get-together for friends or just looking for some delicious
everyday meals, the World Avocado Organisation has the perfect recipes that will easily
become household favourites.
About the World Avocado Organisation
The World Avocado Organisation is a non-profit organisation founded in 2016 whose members are
avocado growers, exporters and importers from around the world- including the top four grower supplier
countries to the EU and UK. The World Avocado Organisation promotes the consumption of avocados
based on their nutritional value and recognised health benefits. It also shares information and insights
on avocado production, supply chains and sustainability with the public.
For the website, please go to: www.worldavocadoorganisation.com
For further information, contact: info@worldavocadoorganisation.com
